Take back control

You’re navigating a period of imposed or desired change, but you feel blocked, like something’s holding you back. You sometimes find yourself struggling with thoughts, feelings, and maladaptive behavioural patterns. Maybe you’re preparing for a big event and are blocked by fear and procrastination. 

Many of our clients experience anxiety, addiction, burnout, or imposter syndrome. Some feel trapped in daily suffering, weighed down by stress, overload, self-doubt and creative stagnation. Whether it’s personal or professional, you’re ready to take action and find clarity, confidence, and peace.

A Unique Approach That Works

Our method is built on what our clients truly need: 

  • 97% seek a solution combining therapy and coaching.
  • 89% need expert guidance on both career and personal challenges.
  • 74% want a holistic approach addressing Brain, Mind, Body, and Soul.
  • 100% want results within weeks, not years. 

We deliver a powerful blend of neuroscience, hypnotherapy, and cognitive behavioural techniques to help you break free from limitations and move forward

Created for High Performers

With over two decades of experience consulting for top brands like LVMH, Louis Vuitton, Dior, Saint Laurent, and Cartier, I understand the psychology of creativity and high performance. Today’s fast-paced world demands tailored, results-driven solutions that empower individuals and teams to thrive.

Transform Your Life 

  • Find Freedom: Escape the cycle of overthinking and hesitation.
  • Find Balance: Align your brain, mind, and body for lasting well-being.
  • Find Focus: Improve memory, sleep, and cognitive function.
  • Find Strength: Replace self-doubt with unshakable confidence.
  • Find Peace: Learn what to let go of and what to control.
  • Find Hope: Gain the tools to tackle future challenges with ease.
  • Find Yourself: Reconnect with your authentic self. 
Book Your First Appointment Today

Who We Work With

Professionals in the creative industries

Anyone with a creative mind seeking personal and professional growth

How It Works

Sessions are online (in-person available upon request).

Hypnotic audios and tools included.

Invest in Your Future

Standard

$125

1 hour session

Online or in-person upon request
Sessions include all hypnotic audios and tools.


Bundle prices available upon request after first session:

3-session bundle: $325

5-session bundle: $550

8-session bundle: $875

Book Your First Appointment Today

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