Unlock Your Creative Potential and Resolve Inner Struggles with Base 4 Foundation’s Unique Holistic Approach..

Are you trapped in a cycle of creative or life block, endlessly seeking inspiration or fulfilment that always seems just beyond your grasp? Many creatives experience not only a scarcity of ideas but also deeper, unresolved struggles—emotional burdens that are difficult to pinpoint yet impossible to shake. It's that nagging feeling that something is missing, a silent weight that keeps you from realising your full potential, both creatively and in life.

Base 4 Foundation®

goes beyond conventional methods to help you break through creative and life blocks. Our holistic approach addresses both the visible and hidden challenges that impact your creative and personal life. By integrating brain, mind, body, and philosophy, our program helps you release barriers, rediscover your creative flow, and live with renewed purpose.

The Brain, Mind & Body® Performance division offers a bespoke blend of:

Cutting-edge Neuroscience: Understand your brain's role in emotional regulation.

Hypnoanalysis & Hypnotherapy: Deeply rooted issues resolved at their core.

Cognitive Behavioural Therapy (CBT): Learn practical techniques to change negative thought patterns.

Base 4 Foundation® is a uniquely powerful and personalised programme, stemming from years of research on the cretaive mind.

“Here’s the thing… the creative mind is different. We perceive the world and our place in it feels very different to others. From a young age, we creatives learn to either live solely for our talent or hide behind it. Our self-worth often becomes tied to our output, not our intrinsic value. While this can drive success, it’s not sustainable. When the external rewards self esteem model breaks, we can feel lost, frustrated, and disconnected from our creative vision, from our jobs and our desires. That’s often when the real problems start if they haven’t already surfaced. Creative minds are not only in creative jobs, they can be found in every sector, and when they are not alligned and connected to who they truly are, they can live what feels like a double life. Before retraining in Applied Neuroscience, Hypnoanalysis, Hypnotherapy, and Cognitive Behavioral Therapy, I personally navigated—and witnessed in others—deep stress, creative disconnect, and career challenges. This experience plus the texting of several personal development techniques and therapies, led to the founding principles of my company:

Creative minds are complex and require integrative, holistic solutions that are both accessible and effective.

Modern medicine acknowledges the link between mind and body, but for individuals seeking to master their whole being and cultivate a deeper connection with the world, our current healthcare system remains dualistic and reductive.

Traditional talk therapies can be powerful, but for some clients, they may be too slow and costly.I have tailored our programs to the unique needs of the creative mind, offering even greater value.

Therapy often lacks a philosophical perspective. Our approach incorporates two years of research into the neuroscience of non-dogmatic faith, showing how it can be harnessed for lasting hope.

James Jackson, Founder

Transformational Benefits

Unleash Your Creativity: Break free from creative blocks and tap into your natural flow of ideas.

Achieve Mental Clarity: Resolve inner struggles, quiet self-doubt, and find lasting peace of mind.

Sharpen Focus and Drive: Regain the concentration and motivation to bring your creative visions to life.

Build Emotional Strength: Transform anxiety and self-criticism into resilience and personal power.

Reconnect with Your True Self: Deepen self-awareness and make decisions with confidence and authenticity.

Revitalize Your Body: Align your physical health with your mental and spiritual well-being for more energy.

Release Unresolved Burdens: Heal deep-seated emotional wounds and break free from limiting patterns.

Reawaken Purpose: Rediscover your passion and align your life with your deepest sense of purpose.

Deepen Spiritual Connection: Find peace and guidance through a strengthened spiritual foundation.

Ignite Lasting Motivation: Cultivate inner joy and sustained inspiration that fuels your creative and personal growth.

All sessions are one-to-one. One-on-one. A combination of in-person and on-line appointments, incorporating cutting edge Neuroscience research, Hypnoanalysis, Hypnotherapy, Cognitive Behavioural Therapy, and Spiritual Philosophy. 12 sessions over 3 months with 3 months of weekly 1-hour check in and follow-up adapted to daily requirments.

The 1-year roadmap tool idenitifying the life obejctives and action plan for the year ahead.

A personal on-line account containing the learning supports, techniques, audios and tools.

When talking is not enough

“I’d spent years in traditional talk therapy, and I was unable to see and feel my progress. I felt like I was talking a lot about the past and although I found some comfort, I still didn’t have a lot of hope for my future. This programme is truly brilliant because it’s a full 360° approach. I realised that the self is way more than just my mind piloting my body. There something deeper. I needed to understand the individual parts to understand the whole. I see my future now and I’m truly excited about it. I feel at peace and on a creative level. I used to believe that my creativity was chemical and that I had to suffer a bit to access it. Turns out I was wrong. I’ve opened a whole new view about my creative potential.”
Damien (Architect)

When the body hijacks the brain and the mind

“I had not only psychological blockages but some chronic pain. My body was reacting to deep emotional work that classic psychotherapy alone was not fully helping with. This programme for me was truly life changing and it was quick. I learned a lot about myself and now I feel great about my future, and my physical symptoms have massively reduced. I know there can still be hard times ahead of me, but I feel I have the strength to manage them and view them differently.”
Laura (Producer)

When repeat burnouts take center stage

"I had had two burnouts in succession. I was asking myself some very deep and dark questions. I thought I was to blame for what happened. The only thing I was doing wrong was not understanding my own brain and how my mind and body work together and sometimes against me. I really feel like I’ve retrained them. There’s no other therapist that I know of who is doing this type of work, it’s truly excellent and unique. I’m very happy I did it and now I feel like I’ve taken control of myself and my future.”
Chris (Set Designer)

Book a call to see if you’re the right fit for the Base 4 Foundation Programme.

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